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You’re going to love the way you feel everyday you’re BRX fit!

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What is BRX?

BRX is a program based on the latest research in exercise and health and has put the most important exercise components into the perfect workout. 

A different workout every day, 50 minute fast paced classes, and an atmosphere that will energize and inspire you.

Burn

High-intensity intervals burn fat better than anything else. We use whole-body activating exercises to get your heart pounding and turbo-charge your metabolism.

Build

Strengthening exercises build lean muscle, stronger bones, and keep burning calories even after the workout ends.

Breathe

Open your lungs and calm your mind. Regular moderate cardio strengthens your heart, improves your health, and keeps you energized. Mindful movement focuses you, improves your mobility, and gets you charged ready to conquer the day.

Start with a No Sweat Consultation

Contact us for a 15-minute consultation to get to know you and introduce you to your new favorite workout!

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Burn

High intensity intervals with full body movements kick up the cardio and turbo charge the calorie burn

Build
Strengthen your body to tone, toughen, and build lean muscle.
Breathe

Mindful movement and cardio intervals will strengthen your heart and your mind. Breathe deep, melt the stress, and move the soul.